Coaching Counseling
If you recognize some of the situations or signs listed here, coaching or counseling can be a good solution for you.
During a free intake session we get to know each other and look at what exactly your question is. Based on this, I provide an estimate of how many sessions are optimal for you. Often no more then 3-6 sessions of 1 hour are needed. But perhaps the first session was already enough. Sessions are in Dutch (native) or English (fluent).
As an integrative CoachCounselor I work from a holistic perspective, humans are more then just their minds. Our body, emotions, deepest desires, how we behave and interact are all part of who we are. Each dimension holds keys for us to learn to enjoy life to the fullest.
I am trained at the NAP (Nederlandse Academie voor Psychotherapie). NAP studies comply with the European Certificate of Psychotherapy (ECP). I integrate a wide variety of methodologies, amongst which are Positive psychology, Systemic work, Cognitive Behavioral Therapy, Emotionally focussed, therapy, NLP, Transactional analysis, Non violent communication and Mindfulness.
A few signs or situations below are reasons for
reaching out.
If you..
- Want to know your strengths and how to leverage them better
- Don't optimally use your talents
- Want to discover your hidden talents
- Want to identify and develop your growth areas
- Grow personal leadership
- Stress out or worry a lot lately
- Feel moody, snappy or overloaded
- Don’t enjoy what you do (anymore) but not sure what else to go for
- Feel restless and don’t sleep well
- Generally feel unsatisfied in life
- Ague with (a certain) co-worker(s)
- Want more creative flow or (regain) problem solving capacities
- Feel anxious about your performance
- Want a better work/life balance
- Lost someone close or a loved one
- Unsure of your next step in life
- Fight with your partner a lot or feel disconnected
- Feel like you should be a better parent
- Unsure of your current relationship
- Relationships keep breaking up
Do you have any questions about your situation? Feel free to give me a call, to check if I'm the right person for you to work with right now.
